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Common Early Signs of Psoriatic Arthritis

Common Early Signs of Psoriatic Arthritis

Psoriatic arthritis (PsA) is a chronic autoimmune condition affecting millions worldwide. As PsA progresses, it becomes very debilitating, causing pain, swelling, and joint stiffness that can make even simple day-to-day tasks a real struggle. Treating PsA early is...

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What happens at the first appointment with a Rheumatologist?

What happens at the first appointment with a Rheumatologist?

Now that you’ve made your first appointment to see a rheumatologist, you’re probably a little nervous and don’t know exactly what to expect. The good news is, you’ve taken the first step toward diagnosis and treatment that can drastically improve your quality of...

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Symptoms of Myositis and How to Spot Them

Symptoms of Myositis and How to Spot Them

Generally, the term “myositis” describes inflammation of the muscles. Exercise, injuries, infections, diseases, etc. can cause this temporary inflammation and soreness in your muscles. However, “myositis” is also often used to refer to a group of rare autoimmune...

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How Massage Can Help with Pain While Energizing the Body

How Massage Can Help with Pain While Energizing the Body

When you think of massage, you might envision a dimly lit room in a luxurious spa with relaxing music and calming scented candles. Although massage therapy used to be relegated to this much narrower niche of spas, vacation resorts, and health clubs, it is now widely...

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Tips for Living with Chronic Pain

Tips for Living with Chronic Pain

Living with chronic pain feels like a never-ending battle for the 20% of adults who suffer. But there are strategies for managing the discomfort and improving your quality of life.  In this blog post, we'll explore practical tips for living with chronic pain that will...

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What is a Lupus Flare & How Do You Manage It?

What is a Lupus Flare & How Do You Manage It?

Lupus is an autoimmune disease in which your body’s immune system attacks healthy tissues or organs in your body and causes widespread inflammation. Inflammation from lupus can affect many different parts of the body, including joints, skin, organs, etc. In addition,...

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5 Foods that Help with Inflammation

5 Foods that Help with Inflammation

Generally speaking, inflammation is your body’s signal that there is a problem - injury, invading virus, foreign bacteria, exposure to harmful chemicals or allergens, etc. If you have an autoimmune illness, however, inflammation can come from your immune system’s...

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